When the Light Gets In

When the Light Gets In

    “There is a crack in everything That’s how the light gets in.” ~ Leonard Cohen Here we are in a global pandemic. Not the first time as humans. Not the first immense shifting in life on our planet. Still, here we are. I’m wondering how...
Spaciousness

Spaciousness

In the midst of quarantines and closures within each of us lives a spaciousness ready and waiting to be found. You are as vast as a star. Mother Earth is showing us the instinctive power of healing in what looks like magic in the organic unfolding in just a few weeks:...
Song Ceremony (free audio)

Song Ceremony (free audio)

Finding Your Song Ceremony is a traditional ceremony in the Ka Ta See lineage. This guided ceremony is a pathway for remembering your natural way of being ~ loving, aware, awake, connected, peaceful, playful, creative, knowing, curious…and so much...
Today I Saw a Butterfly

Today I Saw a Butterfly

Today I saw a butterfly her blue speckled wings glistened in the sunlight the magic of her metamorphosis danced around in the winds. She flew over the sagebrush and landed on red sandy soil resting awhile opening and closing her wings a silent rhythmic drumbeat...
Beyond the Fears

Beyond the Fears

Remembering What Lives Beyond the Fears With the escalation of fears, we often get lost in overwhelm and powerlessness, blaming and judging, and the survival mode patterns of fight or flight or freeze. While tending to physical health in our personal and collective...
Living the Love

Living the Love

If we’re waiting for somebody else to change, to start loving or stop hating, we’re placing the power for change-making directly in their hands. Rendering ourselves powerless. Relinquishing our dreams. Love is our nature. Our genuine human nature. Claim the...