Writings from the Heart

When the Light Gets In

When the Light Gets In

    "There is a crack in everything That's how the light gets in." ~ Leonard Cohen Here we are in a global pandemic. Not the first time as humans. Not the first immense shifting in life on our planet. Still, here we are. I’m wondering how you're...

Spaciousness

Spaciousness

In the midst of quarantines and closures within each of us lives a spaciousness ready and waiting to be found. You are as vast as a star. Mother Earth is showing us the instinctive power of healing in what looks like magic in the organic unfolding in just a few weeks:...

Song Ceremony (free audio)

Song Ceremony (free audio)

Finding Your Song Ceremony is a traditional ceremony in the Ka Ta See lineage. This guided ceremony is a pathway for remembering your natural way of being ~ loving, aware, awake, connected, peaceful, playful, creative, knowing, curious...and so much more. [button...

Today I Saw a Butterfly

Today I Saw a Butterfly

Today I saw a butterfly her blue speckled wings glistened in the sunlight the magic of her metamorphosis danced around in the winds. She flew over the sagebrush and landed on red sandy soil resting awhile opening and closing her wings a silent rhythmic drumbeat...

Beyond the Fears

Beyond the Fears

Remembering What Lives Beyond the Fears With the escalation of fears, we often get lost in overwhelm and powerlessness, blaming and judging, and the survival mode patterns of fight or flight or freeze. While tending to physical health in our personal and collective...

Living the Love

Living the Love

If we're waiting for somebody else to change, to start loving or stop hating, we’re placing the power for change-making directly in their hands. Rendering ourselves powerless. Relinquishing our dreams. Love is our nature. Our genuine human nature. Claim the beauty and...

See in the Dark

See in the Dark

The New Moon this weekend invites us to touch the darkness. When there’s no moonlight, the countless stars and our galaxy, the expansive beauty and awe, are all the more available to our human eyes. In the deep darkness of the night skies, we can see so much life....

Medicine for the New Year

Medicine for the New Year

SPIDER MEDICINE Weaving the Webs of Life Spider lives with unshakeable clarity that she has what she needs to build what she wants when the guidance from within and the rhythms of the earth indicate that it is time. Hear more about Spider Medicine as we make our...

Medicine for the New Moon

Medicine for the New Moon

Deer Medicine Guidance for December 26th New Moon The New Moon is the opening into a new cycle, a powerful time to set intentions, to vision and dream. Our December New Moon closely follows the Solstice, the shifting into a new season on our earth. During this New...

Solstice: A Place of Connection

Solstice: A Place of Connection

Solstice is a natural shifting of the seasons, a fertile turning of the times, which we all are a part of. Each and every one of us is joined in this transition whether we are human, tree, whale, butterfly, river, bear, or starfish. In many contemporary societies and...

Grandmother Tree

Grandmother Tree

She hiked along the deer trail, looking forward to seeing her old friend. High on the mountain ridge, Jessie sat down among the tree’s gnarled roots winding serpent-like through the red clay and rocks. She leaned back against the peeling bark of the juniper’s trunk,...

Vast as a Star

Vast as a Star

Everything is alive. Everyone has a unique Song. Every tree, every rock, every tiny grain of sand. Each human, animal, plant, bird, bug, river, and fish. Everyone’s Song radiates far beyond the physical body. You are as vast as a star. Every Song is connected in the...