These past few months, I’ve been learning about masks. How to sew them. When to wear them. How to navigate six-feet of separation. How to communicate with muffled words and smiles unseen. For the past twenty years, I've been learning about masks in a different kind of...

How can we heal the legacies of trauma and rebuild our lives and our world? Listen to these clips for guidance from Throwing of the Bones Ceremony. Vision & Root   From the Inside Out Pathway to New Beginnings  ...

I went to the red rock mesas to be in ceremony to grieve for so many with so many for so much I went to the red rock mesas to sit on sacred grounds to breathe - everybody's birthright to listen to be in the field of a wide-open embrace of the unbound love for all...

    "There is a crack in everything That's how the light gets in." ~ Leonard Cohen Here we are in a global pandemic. Not the first time as humans. Not the first immense shifting in life on our planet. Still, here we are. I’m wondering how you're...

In the midst of quarantines and closures within each of us lives a spaciousness ready and waiting to be found. You are as vast as a star. Mother Earth is showing us the instinctive power of healing in what looks like magic in the organic unfolding in just a few weeks:...

Finding Your Song Ceremony is a traditional ceremony in the Ka Ta See lineage. This guided ceremony is a pathway for remembering your natural way of being ~ loving, aware, awake, connected, peaceful, playful, creative, knowing, curious...and so much more. [button...

Today I saw a butterfly her blue speckled wings glistened in the sunlight the magic of her metamorphosis danced around in the winds. She flew over the sagebrush and landed on red sandy soil resting awhile opening and closing her wings a silent rhythmic drumbeat...

Remembering What Lives Beyond the Fears With the escalation of fears, we often get lost in overwhelm and powerlessness, blaming and judging, and the survival mode patterns of fight or flight or freeze. While tending to physical health in our personal and collective...

If we're waiting for somebody else to change, to start loving or stop hating, we’re placing the power for change-making directly in their hands. Rendering ourselves powerless. Relinquishing our dreams. Love is our nature. Our genuine human nature. Claim the beauty and...

The New Moon this weekend invites us to touch the darkness. When there’s no moonlight, the countless stars and our galaxy, the expansive beauty and awe, are all the more available to our human eyes. In the deep darkness of the night skies, we can see so much life....

SPIDER MEDICINE Weaving the Webs of Life Spider lives with unshakeable clarity that she has what she needs to build what she wants when the guidance from within and the rhythms of the earth indicate that it is time. Hear more about Spider Medicine as we make our...

Deer Medicine Guidance for December 26th New Moon The New Moon is the opening into a new cycle, a powerful time to set intentions, to vision and dream. Our December New Moon closely follows the Solstice, the shifting into a new season on our earth. During this New...