Writings from the Heart
Elk Medicine: Calling Us into the Circle
A flowing river of Elk leapt over a barbed wire fence. Awed by the sight, I pulled my car to the side of the road and rolled down my window to listen and watch. The herd was made up of at least one hundred elk, a multi-generational group, still adorned with thick...
Touching Our Toes in Healing Waters
Elders say the wheel of life is turning in the direction of regeneration, a time to re-seed our inner landscapes and physical world with love, harmony, and balance. The out-of-balance ways are coming undone and falling apart. We are standing in a threshold between...
Shaking Down the Seeds
In the threshold between our earth's seasons, we gather the gifts of what is and has been while moving with the momentum of change. Each step we take, every choice we make, each thought we think and word that we speak, shapes what's coming alive in our inner...
On the Wings of Butterfly
Today I saw a butterflyher blue speckled wingsglistened in the sunlightthe magic of her metamorphosisdanced around in the winds She flew over the sagebrushand landed on red sandy soilresting awhileopening and closing her wingsa silent rhythmic drumbeatsending...
Solstice Gifts
Solstice, Equinox, and New Moon are my cherished holidays. I'm drawn toward these transitional passages, awed by their essential part in creation, curious about the purposes and effects of such vast and ancient natural cycles. The shifting of seasons, the turning of...
Journey of the Heart
I'm heading west on a roadtrip to visit an Elephant Sanctuary. For years, I've told friends I might leave everything behind and go to Africa and live with the elephants! Though I haven't made that leap, elephants have taken up residence in my heart. I'm thrilled to...
Tending Your Heart
We are in between Equinox and Solstice, a passage between seasons, a transitional space that bridges what has been with what is coming into being. There are diverse cultural traditions that mark this transitional time with ceremonies and celebrations,...
Comfort Zones: Jaguar Medicine
"I don't think I can do it," I whispered, tears stuck in my throat. Jaguar stirred, yawning and stretching. She leaned over the tree branch, glancing toward me. "Can't do what?" she asked. "I don't think I can change. Again." Weighted down by exhaustion and...
Building New Relationships (video)
What would it be like to have a world of relationships free of judgments, hierarchies, and fears? Soak in the medicines, the gifts shared in our ceremony, about weaving relationships with regard for everyone's well-being, with collaboration, love, spaciousness and...
Bridge People
This is the Bridge Time, according to the elders. The out of balance, unsustainable, upside down world is taking itself apart. Bridge Time is a passage between worlds. We are standing in the midst of flowing rivers of change. How will we get across to the other...
Love That Has No Bounds: Vulture Medicine (video)
Soak in the medicines and doctoring from the spirits, a clip from our Throwing the Bones Ceremony, August Full Moon Gathering...
Walking Where Ravens Fly
Jasmine bounded ahead, tracking scented trails invisible to my human eyes and ears and nose. Fully in the adventure of her four-legged aliveness, she ignited my curiosity about the stories she was gathering up. She had a world of knowing about who had been by,...