Writings from the Heart

What the Wild Ones Know

What the Wild Ones Know

When I heard Jasmine's urgent barking, I headed back out to the mesas. I could sense from the trail of her voice that she was on the move. Was she chasing coyotes again? Jasmine and Coyotes had many close-up encounters through our years living on the mesas ~...

Soul Retrieval: Reclaiming Your Whole Beautiful Self

Soul Retrieval: Reclaiming Your Whole Beautiful Self

In my first Soul Retrieval ceremony, about twenty-five years ago, I was taken deep in the ocean waters to swim with a pod of dolphins. In this wild and free adventure, we explored vast underwater realms. We soared above the waves, soaking in the warmth of the sun and...

Tumbleweed Medicine

Tumbleweed Medicine

I've been clearing a patch of land by my house where there's a burly overgrowth of dried Tumbleweeds. My harvesting wardrobe includes thick leather gloves and toeless socks pulled over my arms to prevent painful encounters with the prickly thorns. I've been wondering...

Equinox • Art of Balance in the Dance of Change

Equinox • Art of Balance in the Dance of Change

We live in a universe, on a planet, and in bodies that are intricate weavings of cycles within cycles within cycles. Wherever we are on our earth, we are moving toward Equinox. This shift in the earth’s seasons has been honored for centuries in diverse human cultures...

Dandelion • Grief is Healing Medicine

Dandelion • Grief is Healing Medicine

Dandelions color the landscapes with vibrant green leaves and bursts of gold blossoms. They are one of the first flowering plants to root in the earth and reach toward the sun, celebrating the awakening of spring. Dandelions beckon the pollinators out of their wintery...

Grandmother Corn

Grandmother Corn

Grandmother Corn is an Ancient Onewho shares the medicine ofplentyenoughnesslush nourishmentabundance Everyone's included in the bountiful sharingnobody's left out of the beauty and richnesswalls don't separate the haves from have-notsthere is nothing you have to do...

Solstice: Sun & Earth & You

Solstice: Sun & Earth & You

Solstice is a particular alignment between our earth and sun, a cosmic happening that shapes unique seasonal shifts in the Northern and Southern Hemispheres. For centuries, humans have been honoring Solstice in remarkable ways in diverse cultures and lands. In a...

Leap

Leap

I'm moving home. It's a big leap ~ from here to there, bridging endings with beginnings, and reorienting my inner landscape in relationship with the physical world. My quests for home, to find my people, to live my passions and purposes, have led to many shifts...

Elk Medicine: Calling Us into the Circle

Elk Medicine: Calling Us into the Circle

A flowing river of Elk leapt over a barbed wire fence. Awed by the sight, I pulled my car to the side of the road and rolled down my window to listen and watch. The herd was made up of at least one hundred elk, a multi-generational group, still adorned with thick...

Touching Our Toes in Healing Waters

Touching Our Toes in Healing Waters

Elders say the wheel of life is turning in the direction of regeneration, a time to re-seed our inner landscapes and physical world with love, harmony, and balance. The out-of-balance ways are coming undone and falling apart. We are standing in a threshold between...

Shaking Down the Seeds

Shaking Down the Seeds

In the threshold between our earth's seasons, we gather the gifts of what is and has been while moving with the momentum of change. Each step we take, every choice we make, each thought we think and word that we speak, shapes what's coming alive in our inner...

On the Wings of Butterfly

On the Wings of Butterfly

Today I saw a butterflyher blue speckled wingsglistened in the sunlightthe magic of her metamorphosisdanced around in the winds She flew over the sagebrushand landed on red sandy soilresting awhileopening and closing her wingsa silent rhythmic drumbeatsending...